Your sleep health is more linked to your regular health than you think. A lack of sleep (or just bad quality sleep) can lead to fatigue, cognitive issues, or even physical illnesses… and 1 in 3 people are at risk of these, because of bad quality (or quantity) sleep. The reason? Exposure to screens, working odd hours/shifts, inconsistent bedtimes and wake-up times, or even jet lag. However, this slick wearable device hopes to remedy this problem using just light.
Designer: Re-Time
Click Here to Buy Now: $129 $200 (35.5% off). Hurry, only a few left!
The retimer 3 emits specific wavelengths of blue-green light underneath your eye, retimer 3 works in tandem with the body’s natural sleep-wake cycle. This light has been scientifically proven to adjust the body clock and regulate melatonin production, the hormone responsible for inducing sleepiness. Consequently, consistent morning use of retimer 3 can help regulate the body’s internal clock, making it easier to fall asleep at night and wake up refreshed.
Designed by Re-Time, an Australian sleep-tech company working in tandem with researchers from Flinders University in Adelaide, the retimer 3 builds on an existing ecosystem of healthcare wearables… but in a different way. “We are seeing a proliferation of wearables like smartwatches, smart rings, and apps designed to monitor and track sleep behavior,” say the folks at Re-Time. “While improvements in sensor technology and AI have made these wearables increasingly sophisticated, they primarily serve as monitoring tools.” The retimer 3, on the other hand, gives you control over your sleep patterns. The retimer 3, comes with its mobile app, which provides consumers with a simple method to create, manage, and monitor the usage schedule to effectively address sleep issues – whether arising from travel, odd-hour work, or misaligned body clock.
The retimer 3 sports a slick form factor, reminiscent of an under-eye rimless spectacle frame. It is designed to rest on the bridge of your nose, with under-eye light delivery. In fact, the retimer 3 can even be worn with your spectacles on. The device is designed to be fairly lightweight at just 36 grams or 1.2 ounces, and comes with a foldable design that makes it easy to carry around to work or even to travel with.
The folks behind the retimer 3 recommend wearing it for just 45-60 minutes each day for the device to help restore your circadian cycle and body’s melatonin production. The app offers personalized recommendations based on individual sleep patterns and goals. Users can set sleep schedules, create personalized light therapy routines, and monitor their progress over time. Integration with popular health platforms like Apple Health and Android Health Connect further enhances the device’s utility by syncing sleep data along with fitness data and overall health metrics. This data-driven approach allows users to identify potential correlations between sleep patterns and other health metrics, alongside actually seeing a difference in sleep scores over the weeks and months.
While light therapy is a cornerstone of retimer 3, the device’s impact extends beyond simply regulating sleep-wake cycles. Your sleep quality is intrinsically linked to your mental and physical health. By improving said sleep quality, users can expect enhanced cognitive function, mood elevation, and increased energy levels. Adequate sleep is also essential for physical health, aiding in muscle repair, immune function, and overall well-being.
The retimer 3 builds on over 25 years of research, and 12 years of market understanding (the first Re-Timer launched in 2012). Whether dealing with onset insomnia, struggling to adjust to new time zones, or facing the challenges of shift work, retimer 3 offers a practical method to regain control over their sleep patterns without medication or side effects. retimer 3 is now available for pre-order, with international shipping as early as October 2024.
Click Here to Buy Now: $129 $200 (35.5% off). Hurry, only a few left!
