Apple Watch Series 10 Review: A Fresh Take with FDA-Approved Sleep Apnea Detection

PROS:


  • Sleek, lightweight design perfect for all-day wear

  • Largest and brightest display Apple has ever made

  • FDA-approved sleep apnea detection and comprehensive health monitoring

  • Fast charging and reliable battery life

  • Carbon-neutral models with recycled materials

CONS:


  • Display may be more prone to scratches than flat designs

  • Lack of Android compatibility limits appeal for non-Apple users

RATINGS:

AESTHETICS
ERGONOMICS
PERFORMANCE
SUSTAINABILITY / REPAIRABILITY
VALUE FOR MONEY

EDITOR'S QUOTE:

The Apple Watch Series 10 is more like a lifestyle companion than just a piece of tech, offering style, functionality, and peace of mind for those who prioritize their health.
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Apple’s latest wearable, the Apple Watch Series 10, makes meaningful advancements, especially in health tracking. With FDA-approved sleep apnea detection, Apple has expanded the watch’s role from a daytime fitness companion to a 24/7 health monitor. After wearing the Series 10 for a few days, I’ve noticed how seamlessly it fits into all aspects of my life—from workouts to sleep. Let’s dive into the details.

Designer: Apple

Design That Catches the Eye

The first thing that immediately stood out about the Series 10 is its sleek design. The watch seemed to mold perfectly around my wrist, like a missing piece of a puzzle that fits seamlessly into place on a canvas. Apple’s attention to detail is evident, especially in how they’ve managed to slim the watch down to just 9.7mm, making it the thinnest Apple Watch yet. This reduction in thickness doesn’t just look good on paper; you feel the difference instantly. The Series 10 is almost weightless on your wrist, ideal for day and night wear.

The aluminum model is about 10% lighter, and if you opt for the titanium version, it’s nearly 20% lighter than the stainless steel models. The 1mm difference in thickness between the Series 9 and Series 10 may seem minimal, but it feels significant when worn. The slimmer profile, particularly with the 46mm model, makes it easier to wear for extended periods without any bulkiness. The watch never felt intrusive, whether I was working out, typing at my desk, or relaxing.

Apple Watch Titanium (Natural)

I had the chance to test both the Jet Black aluminum and Natural titanium models. The Jet Black is sleek and modern, offering a bold yet understated look. The Natural titanium, with its polished finish mimicking stainless steel, adds a premium touch. Both finishes provide something different, depending on your style.

Apple Watch Series 10 (Jet black)

Apple also offers aluminum models in Rose Gold and Silver, and the titanium versions come in Slate and Gold, catering to various personal preferences. Whether you want something striking or classic, there’s a finish to match your personality.

Display: Bigger, Brighter, and Easier to Love

The Series 10 boasts the largest and brightest display Apple has ever made, even surpassing the Apple Watch Ultra 2. The wide-angle OLED display curves seamlessly into the edges, giving it a sleek, modern look. The display is 40% brighter when viewed at an angle, making reading notifications in direct sunlight easy and hassle-free.

Apple Watch Ultra 2 vs. Apple Watch Series 10 (Titanium) vs. Apple Watch Series 10 (Aluminum)

I’ve worn the Apple Watch Ultra for its flat display and rugged feel, but I must admit that the Series 10’s curved screen brings a level of elegance that’s hard to ignore. The Ultra’s flat display offers practicality, especially in terms of scratch resistance, as I’ve noticed my older curved models tend to pick up scratches more easily over time. The Ultra’s ruggedness and industrial look are great for outdoor activities or those seeking extra durability.

Apple Watch Ultra 2

However, the Series 10’s curves make it feel more refined and contemporary, elevating the overall design into something more than just a piece of tech—it feels like a stylish accessory. Whether you prefer the Ultra’s rugged protection or the Series 10’s elegant curves really depends on personal taste, but there’s no denying that the Series 10 fits seamlessly into more aspects of my day-to-day life.

Straps That Match Your Lifestyle and All-Day Comfort

Straps can make or break your comfort, and Apple has updated several designs to complement the Series 10’s lightweight and ergonomic build. I fell in love with the Solo Loop in green. Its flexible, buckle-free design offers a snug yet comfortable fit, making it ideal for workouts and sleep. The Milanese Loop and Link Bracelet have also been redesigned to match the polished titanium finishes, offering a sleek, all-metal look for those who want something more formal.

For a more active style, the Sport Loop is breathable and made with 45% recycled materials, perfect for intense exercise. Whether you prefer something functional, stylish, or both, Apple offers countless strap designs—from leather options to vibrant silicone bands—allowing the watch to adapt to any occasion seamlessly.

One of the biggest surprises with the Series 10 is just how comfortable it is. It’s so lightweight that I often forget I’m wearing it. The watch stays in place without feeling bulky or intrusive, whether I’m typing, running errands, or getting in a quick workout. The Series 10 really shines in its all-night wearability, thanks to Apple’s introduction of FDA-approved sleep apnea detection. Sleep apnea, which causes repeated interruptions in breathing during sleep, can lead to long-term health risks like heart disease. With the Series 10, you can monitor potential signs of this condition in a non-intrusive way, thanks to its lightweight design and seamless sleep tracking.

Health and Fitness Features Galore: More Than Just Fitness

Health and fitness have always been at the core of the Apple Watch, and Series 10 builds on this legacy with watchOS 11. The new Vitals App consolidates heart rate, respiratory rate, wrist temperature, and sleep tracking into one convenient interface. Having all these metrics in one place is incredibly useful for someone who enjoys keeping tabs on their health.

The FDA-approved sleep apnea detection is a key addition. It allows users to monitor their breathing patterns and get alerts if something seems off, providing peace of mind without intrusive sleep studies.

Fitness enthusiasts will also appreciate the new Training Load feature, which tracks the intensity of cardio workouts and provides an effort rating from 1 to 10. This real-time feedback ensures you’re pushing yourself just the right amount without overdoing it.

Another thoughtful addition is the ability to pause Activity Rings for up to 90 days. Sometimes life gets in the way, and whether you’re recovering from an injury or taking a much-needed break, this feature allows you to return to your routine without losing progress.

Sleep Apnea Onboarding Process: Clear and Straightforward

Setting up the sleep apnea detection feature is intuitive, especially if you’re familiar with the Health app. After updating to iOS 18, you can find the Breathing Disturbances section under Respiratory in the app. From there, the onboarding process guides you through a simple setup.

Apple explains how the feature works: It monitors temporary interruptions in breathing during sleep, which could be influenced by factors like body position or alcohol intake. Frequent disturbances over multiple nights, however, may indicate sleep apnea. After completing the setup, you can enable Sleep Apnea Notifications.

The Series 10 tracks your sleep over time, and while it takes about 30 days to gather sufficient data for a proper assessment, this long-term tracking ensures accuracy. Detailed insights, including charts of breathing disturbances, are then available within the Health app, offering a comprehensive view of your overnight respiratory health.

This setup felt seamless, and I found myself relying on the watch as my go-to sleep tracker—especially since it’s nearly invisible on my wrist at night.

Performance That Keeps Pace with Your Life

The S10 chip under the hood delivers a fast and smooth experience. Whether I’m opening apps, navigating the watch, or tracking workouts, everything runs seamlessly without any lag.

Battery life has been solid, with Apple claiming up to 18 hours of use under normal conditions and up to 36 hours with Low Power Mode. I found that the watch easily lasts from morning to night with juice to spare, and the fast charging feature gets me back up to 80% in just 30 minutes. It’s perfect for a quick top-up before heading out.

Convenience Features That Make Life Easier

The Series 10 includes several convenience features that enhance everyday use. The Ultra Wideband chip effortlessly helps me find my misplaced iPhone, a feature I’ve already relied on more than once. Meanwhile, the Translate app in watchOS 11 has been a lifesaver during my travels, allowing me to get quick translations without pulling out my phone.

Taking calls on the go is also easier than ever. The built-in speaker and voice isolation technology ensure that calls come through clearly, even in noisy environments. It’s one of those features that you don’t realize you need until you have it—and then it becomes indispensable.

Sustainability: A Watch That’s Greener

Apple’s push for sustainability continues with the Series 10. The aluminum and titanium models, paired with select bands, are now carbon neutral. Apple also uses recycled materials like gold, rare earth elements, and aluminum in its construction. The packaging has been reduced by 30%, aligning with Apple’s goal to eliminate plastic packaging by 2025.

Is It Worth the Upgrade?

The Apple Watch Series 10 offers significant improvements, particularly in health tracking and overall comfort. With FDA-approved sleep apnea detection, a thinner and lighter form factor, and enhanced performance, it’s a strong upgrade for anyone who prioritizes health monitoring.

The new sleep apnea detection and enhanced health metrics make the Series 10 an ideal 24/7 companion for those who already sleep with their Apple Watch. If you’re already embedded in the Apple ecosystem and value these features, it’s an excellent choice.

However, if you’re content with a recent Apple Watch model and don’t see the need for advanced health tracking, the Series 10’s upgrades may not feel essential. Ultimately, it depends on your personal needs and whether these new features enhance your daily routine.

Ultimately, the Apple Watch Series 10 feels more like a lifestyle companion than just a piece of tech. Whether you’re an Apple loyalist or considering making the switch, this watch offers style, functionality, and peace of mind for those who prioritize their health.

Apple Watch Series 10 Natural Titanium + iPhone 15 Pro Max

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