I’m not a fan of the word ‘health freak’ because it has a negative connotation for people who genuinely and wholeheartedly want to focus on their holistic health and dedicate time and energy to bettering it. Of course, there are always a few people who take dedication to a whole other unhealthy level, but I do believe most of us have good intentions and balanced mindsets when it comes to taking care of our diet and health. I prefer the term ‘health nerd’ for this crowd, and if you’re a health nerd who has decided to not only consume but cook your healthy everyday meals, then you’ve reached the right spot. In an attempt to support your cooking plan and help you eat better, we’ve curated a collection of kitchen tools, appliances, and tableware that make healthy cooking easy and simple.
1. Cheat Sheets
Named the Cheat Sheets, these non-stick silicone dividers make healthy eating super easy. The sheets elevate ordinary oven cooking, converting a single baking tray into an innovative multi-compartment cooking surface. You can prepare multiple healthy dishes in one go, without wasting too many pans.
Why is it noteworthy?
The nifty Cheat Sheets convert a single sheet pan into a multi-portion culinary canvas. The sheets can fit six small or three large portions. They are a wonderful design for preparing healthy meals for the family, or to help you plan your weekly meals.
What we like
- You can prepare multiple dishes in one tray
- Allows you to cook different portions according to your requirement
What we dislike
- The sheets are made from silicone, hence they can easily get dirty
2. Sustainable Cutlery Set
Sustainability is the current style and trending theme, and this guilt-free cutlery set will help you stay sustainable wherever you go. Named the Sustainable Cutlery Set, the utensils are made from Glass Fiber-Reinforced Polymers or GRP. The cutlery is light, durable, and sturdy, and they’re packed in recyclable packaging.
Why is it noteworthy?
The Sustainable Cutlery Set is equipped with loads of mechanical strength, so even the toughest of steaks won’t break the knife and fork apart. The different elements of the set can be split in half, making them portable and easy to carry around. The parts can be screwed and unscrewed as well.
What we like
- The set is sustainable and designed to last long
- Portable form that makes it great for travel
What we dislike
- The handles are pretty thin and may be inconvenient for larger hands
3. The Obsidian Black Salad & Serve Tongs
If you’re a healthy eater who loves his/her salads, then the Obsidian Black Salad & Serve Tongs are the one for you. The sleek dark black tongs will toss and serve your salads for you. One head resembles a spoon, while the other is shaped after a fork. The dark shade of the tongs perfectly contrasts with the stunning greens and veggies.
Why is it noteworthy?
The salad tongs are a must-have for the healthy eaters. You can prepare and serve salads with ease. Besides salad, the tongs are also great for serving fruits and other veggie dishes. The tongs are also great for serving tabbouleh, coleslaw, and other light dishes.
What we like
- The tongs are twice the strength of conventional tongs
- Light, thin, and sturdy in form
What we dislike
- Black color might not blend well with other tableware
4. Precision Chef Kitchen Scissors
Meet the Precision Chef Kitchen Scissors – these all-black sleek scissors have been amped with a curved serrated blade, letting you cut and prepare your healthy meals with no mess. The scissors help you cut and divide your food, ensuring you have better portion control. Not to mention, the scissors will slice up your food pretty quickly too.
Why is it noteworthy?
Besides being great for portion control, and a no-mess kitchen, the scissors radiate an aura of sleekness and style. They would be a good-looking addition to your kitchen countertop while letting you skillfully chop your veggies, meats, and more.
What we like
- Equipped with a special curved serrated blade
- Makes cutting an easy and efficient step in your cooking process
What we dislike
- There are limited color options – only available in black
5. SmartPlate
Say hello to the SmartPlate portion control dish – this innovative design helps you reach your health goals. If you tend to overeat or undereat, this innovative device lets you easily calculate your carbs and calories in a meal with the help of a picture. You just need to place your food on the SmartPlate, take a pic of it, and upload it to the app.
Why is it noteworthy?
Once you upload the picture, you receive accurate results within five seconds, up to one gram of your food’s nutritional. The SmartPlate ensures you don’t need to measure all the ingredients separately at mealtime. The plate also maintains an organized diary of your meals, so you can easily prepare dishes again or share them with friends.
What we like
- Lets you share your eating habits with a personal trainer and friends
- Makes portion control easier and more manageable
What we dislike
- You need to portion control with care, as excessive portion control can lead to unhealthy eating habits
