Home gyms that complement your IKEA furniture and ensure you fulfil your fitness goals: Part 3
Did you know that athletes can start to lose their muscle strength in about three weeks if they’re not working out, according to a 2013…
Did you know that athletes can start to lose their muscle strength in about three weeks if they’re not working out, according to a 2013…
Dedication, disciple, and determination – The wizarding world has its 3 Ds, and these are the human world Ds to keep you healthy and fit…
Apple Watch presents an all-new dimension in health tracking and fitness monitoring. Its health and wellness functionalities are perhaps its unique selling proposition, and the readings…
Conceptualizing new technology using the design language of iconic brands like Apple and GoPro is a hard feat, but when done right, it makes you…
Speakers are often only an afterthought when hitting the outdoors for a hiking trail or campsite. But once you’re nestled around the campfire, or reach…
As much as work from home has become our new way of life, and we’ve even grown accustomed to our home office, this new norm…
The most perceivable design flaw with exercise products is that they’re designed just for utility, not for aesthetics or convenience. The Peloton or your treadmill…
It’ll be summertime soon, and excitement is already coursing through my veins. Time for Pina Coladas and ice lollies by the beach! As fun and…
If adidas is to be believed, they might have created the most advanced running shoe of them all. The highly advanced shoe is deemed to…
Physical therapy is a crucial step in the journey towards functional recovery for amputees. Taking place soon after surgery, physical therapy lasts as long as…
For those who’ve had to use one, lacrosse balls can be lifesavers. Whether it’s plantar fasciitis or general muscle soreness, using lacrosse balls for targeted…
Staying at home equals staying safe in these trying times. In this new normal, our mental, as well as physical health, has taken a beating….