This sustainable multi-stretching tool can be used by pro athletes to physical therapy patients
Gyms have opened up, and our workout routines have finally achieved a certain semblance of normalcy at this point! However, if you’re still a bit…
Gyms have opened up, and our workout routines have finally achieved a certain semblance of normalcy at this point! However, if you’re still a bit…
Through the pandemic, when public gyms were least populated, a parallel industry of home gyms has come to the fore. Home gyms are particularly designed…
Sure, your smartwatch can tell you what your heart rate is, but can it ‘spot’ you and coach you through workouts? Altis is a linear…
If you had been waiting for a delightful way to motivate yourself to keep up with your goals or routines in the hybrid work environment,…
While the best earbuds in the industry vouch to cut out active noise, and provide customized sound signatures; there isn’t one that can help you…
Withings is a brand many of us know to deliver excellent fitness and health tracking and monitoring features. It continues to come up with products…
Maintaining a wholesome and healthy lifestyle has become extremely imperative in these times! Especially with COVID-19 completely shaking up our world. And being fit or…
The sharpest of minds have been studying DNA for more than 70 years now, for a better understanding of the human species and how the…
Home workouts are now becoming more common than before, as fitness freaks explore the more practical option compared to visiting gymnasiums susceptible to the spread…
The circadian rhythm is a person’s natural way to keep the body clock functioning correctly. Knowing one’s circadian rhythm is vital as it allows you…
Getting into health and fitness should not be complicated. Exercising can be challenging and exhausting, but it can also be fun and energizing. Nearly two…
Health and fitness bracelets are aplenty and we believe more will be added to the lot in no time. If we dare list down all…