Top 10 home gym trends of 2022
We’re almost a month and a half into 2022, which makes me wonder, how’s everyone fairing with their New Year fitness resolutions? Are you still…
Home Gyms
Home gyms designed to complement your IKEA furniture and meet your health + fitness goals!
With the pandemic restricting most of us to our homes, going to the gym daily isn’t really an option anymore. Add the work from home…
Home gyms that complement your IKEA furniture and ensure you fulfil your fitness goals: Part 3
Did you know that athletes can start to lose their muscle strength in about three weeks if they’re not working out, according to a 2013…
Home gyms that complement your IKEA furniture and ensure you fulfil your fitness goals: Part 2
With the pandemic restricting most of us to our homes, going to the gym on a daily basis isn’t really an option anymore. Add the…
Home gyms that complement your IKEA furniture and ensure you fulfil your fitness goals!
The pandemic has restrained most of us to our homes, and not that we needed any more excuses to bunk the gym, but now we…